I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting.
I am experienced in working with adults, children and families, as well as adolescent clients, on issues including depression, anxiety, assertiveness and communication, identity and meaning, as well as developing pragmatic skills that help them thrive. Primarily, I use Cognitive Behavioral Therapy while including an array of other therapy modalities to help the individual client.
Contact me about my men's groups in which we explore a healthy male identity and build assertiveness, empathy, and stress management.
I am currently affiliated with the following insurance companies:
- Blue Cross Blue Shield