The therapeutic relationship is the key to my approach. Together we will build strong therapeutic relationship through mutual trust and understanding. This creates a safe environment for self-exploration, growth and development. I believe that if we work collaboratively we can identify problems and personalize treatment direction. My goal is to help you cope with your daily struggles, improve resiliency and create lasting change. With the right skills, each individual has the capacity to accomplish their goals.
I specialize in effective therapy for individuals who are suffering from depression, anxiety, difficulty maintaining healthy relationships, low self-esteem and assertiveness issues as well as survivors of trauma, and domestic violence.
I am currently affiliated with the following insurance companies:
- Blue Cross Blue Shield of Oregon (Regence)
- Blue Cross Blue Shield (out of state)